9th Annual Runnin' to Beat the Blues
5K and 1 Mile Run/Walk
Saturday, March 24, 2012
Centennial Park

What is Runnin’ to Beat the Blues?

Runnin’ to Beat the Blues is a 5K and 1 Mile run/walk held in Centennial Park every spring.  The event is open to all ages and levels of athletes. Runnin’ emphasizes the importance of proactively caring for one’s mental health through physical activity.

Both courses are USATF certified and the 5K is included in the 2011-12 Nashville Striders Grand Prix Series.

Why should I participate?

• Physical activity is good for you!  It helps keep your body and mind healthy.  Studies indicate that exercise may help combat depression, Alzheimer’s disease, and other mental health issues.
• It’s for a good cause! Proceeds from Runnin’ directly support the important work of MHAMT, which is to connect those struggling with mental health problems to available services, provide vital educational and support services for those in Middle Tennessee, and advocate for affordable and accessible mental health care for all.

Where is the race?

The race start and finish is at the Events Shelter in Centennial Park, Nashville. View a map of the course here.

What time does it start?

6:15 am Registration Begins, 7:30 am 5K Run/Walk, 8:45 am 1 Mile Run/Walk, Awards following 1 Mile race

What are the prizes & awards?

Fantastic prizes like cash and tickets to see Vince Gill in concert for top race winners. Top Male & Female 5k finishers win $100 cash! Second and Third place 5k overall finishers also win cash and prizes.

5K – Top 3 Overall Male/Female: 1st-$100, 2nd-$50, 3rd-$25; Top 3 Masters Male/Female, Top 3 Age Group Male/Female (9 & under through 80+ in 5 yr increments)

1 Mile – Top 3 Overall Male/Female, Top 3 Masters Male/Female, Top 3 in Age Group Male/Female (18 & under in 3 yr increments, 19 & over through 80+ in 10 year increments).

Every participant receives a goodie bag with a t-shirt.

Registration Fees:

Race:            by 3/1           by 3/23       Race Day

5K                $20               $25             $30

1 Mile           $12               $15             $17

5K & 1 Mile   $30               $35             $40

Download the registration form here

Be sure to follow us on Facebook and Twitter to receive the latest race updates!

Special Thanks to these Runnin' sponsors:

See more Jammin' & Runnin' sponsors here.